There are many advertised and spoken about solutions to back pain. However, the vast majority are temporary solutions to a perceived lasting if not permanent complaint. The medical and allied health industry focuses on the symptoms of back pain not the underlying cause. Doctors send for scans, then refer to specialists, who refer for more scans, then onto orthopedic surgeons as they should trying to find the cause and solution to the pain. All chasing their tail in the attempt to address back pain symptoms, not the cause.
It does not need to be this way. There is a lasting back pain solution and it comes by looking and treating the body as a whole. Permanent back pain solutions come from restoring balance and symmetry to a weakened posture, then strengthening the body in the correct position so the pain never returns.
Despite the popular notion that a one-off incident is what causes back pain, this is rarely the case. Weaknesses and postural imbalances set in over a long period of time that compromises movement and the structures of the lower back. An anterior pelvic tilt sets in which results in the person's body weight all distributed forward of their midline. This loads up the anterior muscles creating an overdominance. The posterior muscles are no longer in a position to carry load and assist movement causing them to atrophy (waste) away. This muscular imbalance and anterior pelvic tilt create a hyper lordosis to the lumbar spine (excessive curve). The excessive curve creates a constant jamming effect when in a seated or standing position. The muscles, joints, tendons and fascia of the lower back all become jammed resulting in painful restriction. Movement and lifting creates further pressure and load to the already comprised lumbar region due to more force and power being generated by the over dominant anterior muscles. The muscles dedicated to stabilizing the back; posterior muscles and deep trunk muscles are weak and atrophied which completely removes the support the lower back needs during movement and lifting.
The patterns that set in over a long period of time need to be addressed. If they are not addressed, no amount of physio, massage, or chiro treatment will offer anything more than a temporary solution to your back pain.
The following steps need to be taken to rewind the muscular and postural imbalances to provide a lasting back pain solution:
- Dominate anterior muscles need to be released off tension to allow functional movement
- Balance needs to be restored, in order to position the body so the posterior muscles can fire
- Synergistic movement where all muscles of the body are working together needs to be restored.
- Strength and neuromuscular facilitation to restore postural and functional symmetry.
- Facial tension eradicated from the lumbosacral region.
If like so many other back pain sufferers, you are sick of the short term results you are getting for your back-pain treatment then search for a clinic or practitioner who is willing to address the true underlying cause of you back pain.
Back Solution across America has a proven record with acute and chronic back pain sufferers exceeding in excellence across the country. We have treated thousands of patients that range from Olympic athletes, professional athletes as well as everyday pain sufferers. Our rapid growth across the country will ensure a local clinic will be in your area soon to address you acute and chronic back pain.