Blog
You don’t need to lose weight in order to fix your back pain!
One of the most common things people are told with lower back pain who also happen to carry some excess kilos is that in order to fix their back, they need to lose weight.
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Why is lower back pain considered one of the hardest conditions to address?
Many practitioners dread the complexity of a chronic lower back sufferer attending their clinic. If time hasn't healed the patient's condition, if many other practitioners have attempted, yet failed to provide lasting relief then how are they going to be able to help?
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Exercises where you consciously activate your glute muscles is a futile exercise!
The major glute muscles, the gluteus maximus’ primary role is to support us in an upright position when standing and when walking.
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Having back pain due to old age? Can you fix your back pain no matter what your age is?
What is old age? A simple google search indicates ‘old age’ starts at 70 years old. Do all ‘old’ people have back pain? Are all young people free of back pain?
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Why do most practitioners treat the symptoms of back pain and not the underlying cause?
Find out exactly why practitioners treat the symptoms of the pain - not the cause!
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Sciatica specialist
Are you finding it difficult to get a lasting solution to your sciatica nerve pain?
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